About the retreat

🌟 What You’ll Experience

A calmer mind and a clearer inner state
Learn simple meditation methods that cultivate concentration and release you from cyclical thoughts, allowing a natural and steady experience of peace to emerge.

A new way of understanding yourself
Explore insights that transform how you see the world, your life, and who you are.

A lightness and inner freedom
Discover how to stop overthinking, release old patterns, and move through life with more confidence and clarity.

A deeper connection to your inner being
Reconnect with the essence of who you truly are — peaceful, powerful, and free.

A real reset
You’ll return home with tools and understanding that continue to support you long after the retreat ends.

🌱 Retreat Highlights

• Guided meditation sessions to help you experience higher consciousness in a practical, grounded way

• Raja Yoga philosophy talks — ancient insights explained simply, clearly, and without dogma

• A peaceful environment ideal for reflection and inner quiet

• Being with a friendly thoughtful community of people exploring a similar path

💫 Who This Retreat Is For

This retreat is especially suitable for you if:

• you’re seeking inner growth or deeper meaning

• you’re navigating stress, anxiety, or emotional heaviness

• you love self-awareness, spirituality, or philosophy

• you sense a higher level of consciousness and want to explore it

• you’re ready for a shift — subtle or profound

You don’t need any prior meditation experience.

🕊️ Retreat Lifestyle

To support a calm and transformative atmosphere, we suggest a simple lifestyle during the retreat:

• vegetarian meals

• no alcohol, smoking, or recreational drugs

• minimal phone/social media use

• no TV

• celibacy during the retreat

This creates the clarity and inner stillness needed for the deeper work.

If you can begin easing into this lifestyle a little before the retreat, it often helps you get even more from the experience.

🏡 Retreat Venue

This retreat will take place at the Seabeck Conference Center in Washington State, USA — a peaceful residential venue set within forested grounds on the edge of Hood Canal. The natural surroundings, walking paths, and quiet atmosphere support reflection, rest, and inner realignment. You can explore the venue here: Seabeck Conference Center website

💛 Cost

The Inner Life Initiative, based in Cambridge, UK, coordinates retreats in different parts of the world. This retreat will take place at the Seabeck Conference Center in Washington State, USA, where the charge includes accommodation, all meals, and facilities.

The Inner Life Initiative policy is not to have formal charges for its own activities; however, it does accept voluntary donations. A donation box will be available at the venue, and other donation options can be provided upon request.

Venue charges  Accommodation + meals (4 nights):

• Shared rooms (double or triple occupancy): USD 550

• Single rooms: USD 750

📩 Register Your Interest

Spaces are limited and tend to fill quickly.
If you feel drawn to join, we warmly invite you to register.